I can help you with a range of body image issues, food/dieting, exercise, or disordered eating challenges. Maybe you have not even noticed that you are avoiding certain foods, or you are eating to numb your feelings. Or what started out as a way to deal during stressful times never went away. Often the reason disordered eating started, is not what keeps it going. Whatever the reason thoughts of food may have taken over, I can help guide and support you to a place of effective coping. I offer group, individual and family therapy and can focus in on trauma, eating disorders, restricting or binge eating, intuitive eating, utilizing a Health At Every Size® approach.